Drum Roll, Please

I JOINED A GYM!!!!!!!

AND I WORKED OUT FOR THE FIRST TIME IN YEARS!!!!!

AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!

Can you tell I'm excited? I am giving Jenny Craig a break for about a month or so, just as a I transition to the new job (luckily, my weight is staying virtually the same, so not worried). But, I have really been craving a good cardio workout - isn't that crazy? I guess that it means that my body is ready for it. Have I really healed enough? I sure think so!!

So, I joined Bally's online last week, and I went to my local location (near the new synagogue so that it is easy to go from work) yesterday evening. I signed up for my free personal training session, got my official ID card, and I bought a lock. I haven't been to a gym since a little while after my car accident. For awhile there, I tried to keep going (there was this Latin Dance Class that I LOVED), but it got too painful. Eventually, I let my membership lapse. I just couldn't do it.

But, now, I am trying again. I took it really easy yesterday - 15 minutes on the elliptical machine, and 15 minutes on a recumbent bike. Felt so good to be moving my body, listening to my iPod, and taking good care of myself. I kept close eye on my back, and made sure to listen to its signals. If I started feeling any pain, I slowed down or reduced the resistance. I don't feel any pain or soreness today, so I must've done a good job!!

The location also has a pool - my FAVORITE!!! I can't wait to go swim some laps, then relax in the whirlpool. Another great new step in my recovery!!! HOORAY!!!!